<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.caprakhan.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.caprakhan.com/testimonials/49t8f7c1fujgm3155zc5ziy3jwg81a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.caprakhan.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1653941964920-QG2KHNECXQPRQEEUFN1D/link+lake+part+two-11.JPG</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/ef35d226-84cf-46db-ac26-c3ca6142963a/wwow_sw2.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1682098131908-U8CF6HQ8IK2OD7BAYS77/link+lake+2020-4.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1670374064590-WV4H0XFQGD7ADFJZN6DG/IMG_0730.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/alone</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/b6431357-c63a-4971-9b75-afdc8ce1e7fb/QLADERQN6RAVPIGIYGFFZNWLHY.jpg</image:loc>
      <image:title>Alone Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/8df02a21-6390-4434-9da0-a295f67afc58/154577829_255419096203688_4699899038616259521_o.jpg</image:loc>
      <image:title>Alone Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/14a3bca6-be13-4015-bf19-b9d5ab9b156a/131294197_205497711195827_789991298041625106_o.png</image:loc>
      <image:title>Alone Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1a915035-7c39-45d2-bdba-0e27434e81cb/ALONE_Callie_BGK3358-1-683x1024.jpg</image:loc>
      <image:title>Alone Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/0270d3a0-8e35-48ad-8514-56f5d7c16dc1/Alone_Gear_List_Header.jpg</image:loc>
      <image:title>Alone Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/08b7b448-ab79-4181-8b00-ebbab9d9df8a/131206261_206802691065329_2587677201099372526_o.jpg</image:loc>
      <image:title>Alone Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/ccda9bcf-b634-45f7-8b94-3fd462d16472/118209931_150535316692067_6437107371753923859_o.jpg</image:loc>
      <image:title>Alone Experience</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/connect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1653956680416-G2LY1OM3JEW21QO9Z4XL/Screen+Shot+2022-05-30+at+6.22.27+PM.png</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1644694146392-5U7KJ8HQNIW5TNC9Z885/Screen+Shot+2022-02-12+at+12.27.08+PM.png</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1642977585395-EK10GUSUKQKTDSSYFN8B/tangentially_speaking.png</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1642977642687-RJNOFQX46RNZNTXS55V7/mgtsw.png</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1642977733529-VF4QNA6C9ABVUMQZPRQR/alex_weber_podcast.png</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1642977768956-4WRQB7XPFYFEC8UB79GI/muscle_maven_radio.png</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1654570428539-Z0NAYVDT6ABSDNF7HS8G/who_the_wild_things_are.png</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1654570474030-E72GLUMQYUOBX8LZQJ8J/Screen+Shot+2022-06-06+at+8.54.22+PM.png</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1591905239753-R585U860L9ZP0YGSCBVY/yurt+%281%29.jpg</image:loc>
      <image:title>Connect</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/gear</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/76527c8a-ed17-4638-8f74-3a52c70ac1e0/DAY+11.1+copy.jpg</image:loc>
      <image:title>gear recommendations - Anorak Abisko</image:title>
      <image:caption>This anorak from Micklagaard was my primary outer layer for Alone. For 10% off this item or anything on the site use code: CALLIEALONE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/4e21c140-bbdb-4def-86ef-d4ec90877f94/pockets.JPG</image:loc>
      <image:title>gear recommendations - Pants Harma Professional</image:title>
      <image:caption>These pants from Micklagaard are my favorite cold weather pant I have ever owned. They are made from the same material as the Anorak Abisko. For 10% off this item or anything on the site use code: CALLIEALONE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/bb8560df-9d04-474d-825d-7226cb9b7b3e/Screen+Shot+2022-01-28+at+7.13.44+PM.png</image:loc>
      <image:title>gear recommendations - Callie Russell "Cajun Sparkle" Signature survival Card</image:title>
      <image:caption>For 10% off use code: CALLIE Grim_Workshop</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/hadza-trip</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/bf2bb046-a8d5-431d-99c7-d647b5e5c35e/IMG_2663.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/bc6f87a0-eeed-4c0b-9744-17b03178ae22/IMG_5072.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/32479628-18b2-4fc1-8b5e-b870b77bc4af/IMG_4290.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/speaking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Speaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/c789924d-14a9-4d81-ae9c-91c385f8ef45/IMG_3496.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/summer-goat-herding-apprenticeship</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/02fafbc1-7b36-4b58-94be-7c6a4c403b1b/WhatsApp+Image+2025-03-02+at+14.16.36.jpeg</image:loc>
      <image:title>Summer Goat Herding Apprenticeship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/de64cc54-4845-43ad-80fd-b37e28dde0b9/WhatsApp+Image+2025-03-02+at+14.17.52.jpeg</image:loc>
      <image:title>Summer Goat Herding Apprenticeship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/b4c6ea98-92c3-4632-987d-bee54707addb/WhatsApp+Image+2025-03-02+at+14.18.45.jpeg</image:loc>
      <image:title>Summer Goat Herding Apprenticeship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/35a9a296-2f2e-4ae2-ba3d-69e31df7e642/WhatsApp+Image+2025-03-02+at+14.20.40.jpeg</image:loc>
      <image:title>Summer Goat Herding Apprenticeship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/0e5a99db-a065-46c3-80e7-0d2350722eee/WhatsApp+Image+2025-03-02+at+14.20.58.jpeg</image:loc>
      <image:title>Summer Goat Herding Apprenticeship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/d44bbace-2cee-4c53-848b-429799f1f803/WhatsApp+Image+2025-03-02+at+14.22.31.jpeg</image:loc>
      <image:title>Summer Goat Herding Apprenticeship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/f0823875-a25c-4fbb-809b-71f21bca751c/WhatsApp+Image+2025-03-02+at+14.24.02.jpeg</image:loc>
      <image:title>Summer Goat Herding Apprenticeship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/280f7403-eeba-49c6-b1f6-84bc3462aa93/WhatsApp+Image+2025-03-02+at+14.25.27.jpeg</image:loc>
      <image:title>Summer Goat Herding Apprenticeship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/3641b33b-8cc3-426e-bf1e-50de64608f65/WhatsApp+Image+2025-03-02+at+15.12.42.jpeg</image:loc>
      <image:title>Summer Goat Herding Apprenticeship</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/mini-course-sales-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/94a889fd-097e-4dde-96b8-0a3094a3569f/10_MARKETPLACE_SHOT_5_0862_02_QC.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/b0e76259-0a2d-4652-af34-d25143b6cd3c/02_CIRCLE_SHOT_3_0307_04_QC.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/8263fdf4-bbb1-46c3-b3cb-f8a0cf4b2a15/tempImage05LKQx.png</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/3f2d729b-58cc-4c2d-8ebe-346d2ae48de4/IMG_4054.jpg</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/51d30e46-dcea-46e4-ba86-918392beaa30/tempImageMf3rTE.png</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/9c9cc029-0429-4f86-ac5b-f9f8a8c821ae/IMG_3993.jpg</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/12e2a876-6ffe-4dd5-87a6-69c276c7faba/IMG_9121.jpg</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/4f1debda-abff-4a27-90c9-0eca6952b835/IMG_9127.jpg</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/5f3daa60-5e76-4d9d-8578-33bba79e1f86/tempImagebTo0yg.png</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/3d701e63-1e5d-4f29-8b9f-d95e7293c286/tempImageAGMOmm.png</image:loc>
      <image:title>All Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/3330377f-bdd3-490a-b058-8f0de215f24f/IMG_4510+%281%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/c04bf173-2bb0-4ee0-bde8-692a1e8e2104/Screen+Shot+2022-04-19+at+2.52.09+PM.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/classes/class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.caprakhan.com/classes/past-classes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.caprakhan.com/classes/p/wild-women-on-the-water-dxdf6-arfm7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1657216716946-11MU7PAB4QQ2UD851V5Y/link+lake+bow.JPG</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1706043792203-PSJSDL4FVSVK5Z635PK7/IMG_8818.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/9c9cc029-0429-4f86-ac5b-f9f8a8c821ae/IMG_3993.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/ef76574f-546e-476c-8155-a96a7d8021fc/IMG_5711.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/19ca3947-a741-4d97-a5d8-c2c10561ec78/firelight.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/9de3d482-7da2-4f95-b485-c61617313e1d/IMG_9121.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/6050f028-9394-447c-b147-648ea5a0e029/3F1A0054.jpeg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/ace9188e-316a-4139-8579-8de5b66ce869/3F1A0711.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th) - Make it stand out</image:title>
      <image:caption>This is the lovely crew that will be supporting you through this week long adventure, Meet (from left to right) Susie, Callie, Chloe, and Mandy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1670374064590-WV4H0XFQGD7ADFJZN6DG/IMG_0730.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th) - Callie Russell</image:title>
      <image:caption>has lived outside of walls and conventional society most of her adult life. She has been teaching Ancestral skills for over a decade and herds her goats throughout the west. She is becoming well known for her time on the Alone show, where she survived unassisted in the Northwest Territories for 89 days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/4a89e9e3-2fac-40ad-b630-f585c1d9b5ee/IMG_4008+%281%29.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th) - Chloe Fae Camp Chef</image:title>
      <image:caption>Chloe’s journey as a chef began with a love and fascination with foraging wild foods and herbs. When working for the forest service in Alaska, she began getting to know the plants, edible mushrooms, berries, and fiddleheads. As this love bloomed, it led her to study and work as a chef for a non profit, wild foods café in Durango, Colorado.  She flourished and grew her cooking skills for 6 years there, as she had creative freedom to continuously come up with  new, healthy recipes.  She went on to offer  farm to table dinners, worked as a personal chef, as a tempeh and miso maker, and has catered events and retreats. With more than 11 years of experience, Chloe believes food is a language of the heart. Her cooking, an act of love, weaving the gifts of the land into deeply nourishing her community.  Her mission is to feed those that are growing deeper relationships with the wilds of land and the wilds within themselves. Follow her @feedthewyld</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/eeea276f-67d5-49ad-b214-fb4cd7962226/3F1A0185.jpeg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th) - Mandy Bishop</image:title>
      <image:caption>Mandy is amazing! Mandy was a student at one of the first ever Wild Woman on the Water Courses, since then Callie and Mandy have been on many wild adventures and started teaching together. Mandy is a grounded kind soul who has a special connection to our human past. She is a survivor of a traumatic spinal cord injury, an herbalist, a writer, and has her own Story Work program where she guides people on a journey into their deep ancestry. Check out Mandy’s Herbal Medicines here Learn more about Mandy and her story work program here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/3b65ec17-4347-49c9-966f-c293239bac70/3F1A0369.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th) - Susie</image:title>
      <image:caption>Note: our dearest Susie will be away in Europe all summer so unable to join us for Wild Women 2026. You won’t find Susie anywhere online, she’s a one of a kind Wild Woman still rocking a flip phone! Susie is an ancestral skills extraordinaire, a talented gardener, and a farm call vet tech with a passion for caring for animals. Susie is a very talented crafts woman and has a special talent with bone and wood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/f6dd0c2b-6269-4390-9836-279fa8683c21/0B0A2595-140D-48C8-83DC-9CB4BDB8DBD0.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water  (August 23rd - 29th) - The CapraKhan Goat Herd</image:title>
      <image:caption>Yes, the goats will be there! Meet the whole herd and get all the goat snuggles you want :) Every morning starts with “Goat Cafe” where I milk the goats and we add fresh milk right into your morning beverage of choice!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/classes/p/wild-women-on-the-water-dxdf6-arfm7-lxskn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/9de3d482-7da2-4f95-b485-c61617313e1d/IMG_9121.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/6050f028-9394-447c-b147-648ea5a0e029/3F1A0054.jpeg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/ef76574f-546e-476c-8155-a96a7d8021fc/IMG_5711.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/19ca3947-a741-4d97-a5d8-c2c10561ec78/firelight.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/9c9cc029-0429-4f86-ac5b-f9f8a8c821ae/IMG_3993.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1657216716946-11MU7PAB4QQ2UD851V5Y/link+lake+bow.JPG</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1706043792203-PSJSDL4FVSVK5Z635PK7/IMG_8818.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/ace9188e-316a-4139-8579-8de5b66ce869/3F1A0711.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15) - Make it stand out</image:title>
      <image:caption>This is the lovely crew that will be supporting you through this week long adventure, Meet (from left to right) Susie, Callie, Chloe, and Mandy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/1670374064590-WV4H0XFQGD7ADFJZN6DG/IMG_0730.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15) - Callie Russell</image:title>
      <image:caption>has lived outside of walls and conventional society most of her adult life. She has been teaching Ancestral skills for over a decade and herds her goats throughout the west. She is becoming well known for her time on the Alone show, where she survived unassisted in the Northwest Territories for 89 days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/4a89e9e3-2fac-40ad-b630-f585c1d9b5ee/IMG_4008+%281%29.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15) - Chloe Fae Camp Chef</image:title>
      <image:caption>Chloe’s journey as a chef began with a love and fascination with foraging wild foods and herbs. When working for the forest service in Alaska, she began getting to know the plants, edible mushrooms, berries, and fiddleheads. As this love bloomed, it led her to study and work as a chef for a non profit, wild foods café in Durango, Colorado.  She flourished and grew her cooking skills for 6 years there, as she had creative freedom to continuously come up with  new, healthy recipes.  She went on to offer  farm to table dinners, worked as a personal chef, as a tempeh and miso maker, and has catered events and retreats. With more than 11 years of experience, Chloe believes food is a language of the heart. Her cooking, an act of love, weaving the gifts of the land into deeply nourishing her community.  Her mission is to feed those that are growing deeper relationships with the wilds of land and the wilds within themselves. Follow her @feedthewyld</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/eeea276f-67d5-49ad-b214-fb4cd7962226/3F1A0185.jpeg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15) - Mandy Bishop</image:title>
      <image:caption>Mandy is amazing! Mandy was a student at one of the first ever Wild Woman on the Water Courses, since then Callie and Mandy have been on many wild adventures and started teaching together. Mandy is a grounded kind soul who has a special connection to our human past. She is a survivor of a traumatic spinal cord injury, an herbalist, a writer, and has her own Story Work program where she guides people on a journey into their deep ancestry. Check out Mandy’s Herbal Medicines here Learn more about Mandy and her story work program here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/3b65ec17-4347-49c9-966f-c293239bac70/3F1A0369.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15) - Susie</image:title>
      <image:caption>Note: our dearest Susie will be in Europe all summer visiting family, so she won’t be with us for the 2026 wild women. You won’t find Susie anywhere online, she’s a one of a kind Wild Woman still rocking a flip phone! Susie is an ancestral skills extraordinaire, a talented gardener, and a farm call vet tech with a passion for caring for animals. She is a very talented crafts woman having special skills with bone and wood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecc1add4eb3960db96cf4eb/f6dd0c2b-6269-4390-9836-279fa8683c21/0B0A2595-140D-48C8-83DC-9CB4BDB8DBD0.jpg</image:loc>
      <image:title>All Classes - Wild Women on the Water (August 9-15) - The CapraKhan Goat Herd</image:title>
      <image:caption>Yes, the goats will be there! Meet the whole herd and get all the goat snuggles you want :) Every morning starts with “Goat Cafe” where I milk the goats and we add fresh milk right into your morning beverage of choice!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.caprakhan.com/scholarship</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-18</lastmod>
  </url>
</urlset>

